Sport and fitness

SPORTS AND FITNESS

  • Imprint: Giunti
  • Series: Sport and Fitness
  • Author: AA.VV
  • Pages: 96 in colour
  • Size: 15 x 21 cm
  • Binding: Softcover
  • Price: 8,50 €
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The Fitness series brings the personal trainer into bookshops and presents the disciplines and the main exercises need to ensure the body’s well-being and perfect physical shape. While the Sport series explains the rules, training exercises, equipment, secrets and requisites required to practise various sports at amateur and competitive levels..

    Fitness

  1. The Pilates method
  2. Everything on fitness
  3. Lymphatic drainage
  4. Stretching & stretching
  5. Yoga for everyone
  6. The massage encyclopedia
  7. The pleasure of massage
  8. Exercising abdominal muscles
  9. Zonal massage
  10. Combating cellulite
  11. Shiatsu techniques
  12. In great shape with gymnastics
  13. Exercising abdominal muscles
  14. Glutes, abs and legs
  15. Fitness equipment at home and in the gym
  16. In shape with step training
  17. Fitness! The comprehensive handbook
  18. Body fitness
  19. Massage: a comprehensive handbook
  20. Everything on wellness
  21. Postural gymnastics
  22. Aerobic gymnastics
  23. In great shape with gym fitness equipment
  24. Sports

  25. Golf
  26. Football
  27. Tennis
  28. Trekking
  29. Skiing
  30. Basketball
  31. Volleyball
  32. Swimming
  33. Martial arts
  34. Snorkeling and skin diving
  35. Rugby
  36. Running
  37. Cycling
  38. Sailing
  39. Free Climbing

    For further information please contact: 

    Giunti International Division

    IntDiv@giunti.it